Sceletium for Managing Anxiety, Depression and Cognitive Impairment: A Traditional Herbal Medicine in Modern-Day application to calm the brain and nervous system.

Sceletium accomplishes its action primarily by being an SRA (a Serotonin Releasing Agent), coupled with a small amount of SSRI activity.
Releasing Agents in general have always been found to be more effective, balanced, humanly profound and in harmony with natural neuronal function than Re-Uptake Inhibitors (which are nearly always problematic). In addition, there are none of the harsh side-effects of chemical SSRIs.

Ashwagandha has been traditionally used for anxiety, insomnia, aging, and other conditions that may be exacerbated by stress. This is because ashwagandha is thought to be an adaptogen, a substance that may help the body resist stress. Ashwagandha may also contain withanolides, which are thought to have anti-inflammatory and antioxidant properties.

Magnesium is such a crucial mineral for so many mechanisms in our body. It is involved in over 300 enzymatic reactions in the body including nerve function, DNA synthesis, bone health, and more. Not only that, but magnesium is also used to help stabilize blood sugar levels, regulate muscle contractions, and even keep your heart healthy.